Laughter Is a Good Stretch, Too! Ō

Humor, Health, Yoga, and Bliss

Phil Milgrom, RYT, CYT


Text Box:  
Friday, February 27
7 to 9 p.m.
The Centered Place
Warren, MA
Contact: 413 436-7374

Sunday, February 29
1 to 4 p.m.
Bliss Yoga
Wilbraham, MA
Contact: 413 596-5962

Saturday, May 15
Beyond Bliss Yoga Center, 
Portland, OR
Contact: 503-227-8635
Also, keynote presentation at Association of  Applied and Therapeutic Humor (AATH) Conference, San Francisco, March 6, 2004


Phil has been teaching since 1974

and laughing since 1947. He is a

wellness and stress management

consultant, an inspirational speaker,

and co-director of The Centered

Text Box: This inspiring and amusing session introduces you to the wisdom and humor of sages worldwide, and shows you how to integrate their teachings into your yoga  practice.  You will gain a deeper understanding of yoga, and a greater appreciation of humor, both which bring about a release that keeps you loose, energized, mentally sharp, and well-grounded on the spiritual path. 
If you haven’t engaged in laughter before, consult with your health practitioner prior to participating in this event. 
Place yoga studio in Warren, MA.
He also teaches at
Beyond Bliss Yoga
in Chelmsford, and at the

First Church Unitarian in Littleton.


Text Box: Comments from attendees:
"Phil knows how to lighten your heart in a most yogic way!" 
Rama Berch, RYT; originator of Svaroopa® yoga and founder of Master Yoga Foundation, headquartered in La Jolla, CA.
Also, founding president of Yoga Alliance, the national professional organization providing standards, recognition, and support for yoga teachers.
“This workshop should be compulsory for everyone at the conference!”
Monica Voss, Staff presenter at Unity in Yoga International Conference
“You have inspired me to lighten up, to laugh at myself and life a little more — for this I am grateful.”  
M. Haling, Social Worker