Hi Surfer! It's okay! No need to panic. My name is Anna, and I am your guide while you are here.

Ohhh...well, that sounds great, Anna! I am new to this sauna stuff. I sure need some guidance.

I am happy to tell you the secrets of the Finnish Sauna so that next time you go into a real Finnish sauna you know what to do. Okay Surfer, I am almost done here with the shower. You should also take a quick shower, and then follow me in.