Shepherd's Wishing Well, LLC
A Warm Water Wellness Facility where Your Wellness is Our Wish!

Why Aquatic Exercise?   It's FUN!-----It's Enjoyable!-----It's a Refreshing Change from Sweating on Land!-----You Don't have to be a Swimmer to Participate-----You Don't have to get Your Hair Wet or Put Your Face in the Water-----It Provides You with a Feeling of Weightlessness-----Water Provides Natural Resistance for Improved Balance, Strength and Muscle Tone-----Heat Build-up is no problem in the water!-----It's a Great Stress Reliever!

Types of Aquatic Programs:   Shallow & Deep Water Training-----Aquatic Step Training-----Noodle Workout-----Water Walking & Jogging-----Muscular Conditioning-----Rehabilitation Therpy-----Strength Training-----Children's Fitness-----Pre/Post Natal-----Parent & Tot-----Functional Fitness-----Arthritis Programs-----Special Needs Programs-----Sports Conditioning-----Pilates-----Tai Chi

Our Programs

We have many types of programs available for Individuals and Groups.  Including:

Open classes at our facility Click this link for a full schedule starting October 2006. Click Link for details

*Aquatic Rehabilitation - A step down from physical therapy, when not ready for general group programs.  *Group instruction for general populations with minor physical conditions:  *Arthritis Foundation Aquatic programs for Adults & Juveniles.  *Instructions for Specialized populations: WaterART programs for Multiple Sclerosis. WaterART programs for Parkinson's Disease.  *Pre and Post Natal Exercise programs.  *Pre and Post Transplant Exercise programs.  *Veterans Only Group Exercise.  *Arthritis Association Self Help Group.  *A 10 week Weight Management program.

 Groups Programs at Our Facility for Seniors or Specialized Populations Reserve Your Time Slot Now.  Click Link for details

Programs In Your Home Pool Click Link for details

*All participants must have a doctors prescription and clearance to attend programs*

  • We will also offer WaterART Instructor's training for individuals working in the water fitness business.

Save Some Money!

Multi Class Discounts – Save money when you purchase punch cards for multiple sessions.

$0.50 off per class for a 10 class punch card

$1.00 off per class for a 20 class punch card

$1.50 off per class for a 30 class punch card

Friends and Family Program – Refer 10 individuals to our programs and when they purchase at least 10 classes, you will receive 5 free classes, a $25.00 value. Plus 10% off Speedo WaterArt Fitness International Equipment and Apparel for 3 months.

Volunteer Opportunities – We are a small family owned business that at times needs a little help from our friends. Lend us your time, talent and skills to earn free classes for yourself or someone you love. For every hour of volunteering receive a free class out of selected classes from our schedule. Ask for more information.

Great Deals on Group Programs – Reserve a time for your group of 10 – 12 Co-workers, Church Members, Friends and/or Family to spend 45 minutes in our warm water pool for programs catered to your groups goals and schedule. $132.00 once a week or $250.00 twice a week for 4 weeks. The individuals may change, but all must have a doctor’s clearance & health history forms prior to participating. Have more interested people; Ask about adding them to the program. Time slots are limited!

 

Water is a safe and effective environment

for people of all ages and abilities who have limited opportunities for exercise on land.

 

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