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Books About Nutrition
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***Brand New***
Quick Meal Solutions: More Than 150 New, Easy, Tasty, and Nutritious Recipes For Families On The Go, by Sandra K. Nissenberg, Margaret L. Bogle, and Audrey C. Wright.
Quick Meal Solutions puts the flavor—and the nutrition—back
in fast food. From Healthy Sweet & Sour Slaw to Chicken Pesto Panini and Oatmeal Cookie Sandwiches, it
gives you more than 150 winning recipes for breakfast, lunch, dinner, and healthy snacks. You'll find a tempting
selection of ten-minute meals, one-dish dinners, thirty-minute dishes, make-ahead foods, and even speedy
and sensational treats for parties and celebrations. |
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Brown Bag Success - Making Healthy Lunches Your
Kids Won't Trade,
by Sandra Nissenberg and Barbara Pearl.
Proving there's more to lunch than
peanut butter and jelly, this book shows you how to make creative
lunches that are healthy and fun. Filled with ideas that add variety and
ease to lunch planning, Brown Bag Success is your key to packing lunches
your kids will love.
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Eating Right from 8 to 18, by
Sandra Nissenberg.
Help your child develop healthy eating
habits that will last a lifetime - Most children establish lifelong
eating patterns between the ages of 8 and 18. This practical and
authoritative guide is the ultimate resource for parents who want to
help their children adopt and enjoy a diet that will keep them healthy,
well nourished, and physically fit, both now and for the rest of their
lives.
Eating Right from 8 to 18 helps you
educate your children about nutrition; steer them away from a constant
diet of junk food and fast food; and provide them with delicious,
nutritious meals that will appeal to even the pickiest eaters. You'll
also find specific solutions to issues of special concern, such as
eating disorders, chronic fad dieting, and more.
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Everything Dieting - Quick and easy
ways to lose weight and feel great, by
Sandra Nissenberg.
Have you tried every fad and crash diet
that's been advertised-only to find that they don't work? The Everything
Dieting Book helps you determine the best diet that will work for your
individual health concerns. Registered dietitian Sandra K. Nissenberg
provides sensible information about nutrition and exercise, giving you
the tools you need to lose weight safely and effectively.
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The Everything Kids Cookbook - From mac'n cheese to
double chocolate chip cookies - all you need to have some finger lickin'
fun, by Sandra Nissenberg. Packed
full of recipes, cooking tips, puzzles, and trivia, The Everything Kids'
Cookbook serves as an entertaining-and-safe introduction to the
sumptuous world of cooking. Dietitian Sandra K. Nissenberg provides
tasty recipes that will help you learn the art of cooking--and keep you
healthy! |
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The Healthy
Start Kids Cookbook, by Sandra Nissenberg.
The
Healthy Start Kids' Cookbook shows 6-10 year olds that making nutritious
food can be just as fun as eating it. With a little help from an
adult, children can create delicious, easy and imaginative concoctions
that are surprisingly good for them. Each recipe includes step-by-step
instructions, preparation and cooking times, utensil listings and
complete nutrition information.
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I Made It Myself - Mud Cups, Pizza
Puffs, and over 100 other Fun and Healthy Recipes for Kids to Make, by
Sandra and Heather Nissenberg.
Kids know it's more fun to eat foods
they make themselves, and this book makes learning to cook a blast!
Nine-year-old Heather Nissenberg and her mom put together this
collection of tasty recipes that help kids make their own snacks and
even family meals.
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Quick Meals
for Healthy Kids and Busy Parents, by Sandra Nissenberg. In
a world of frozen dinners and fast food drive-thrus, nutrition has taken
a backseat to convenience. And for working parents, finding the time to
cook wholesome dinners is no picnic. Finally, here's help for parents in
a pickle - a cookbook full of healthy and delicious recipes you can make
in 30 minutes or less.
Quick Meals for Healthy Kids and Busy
Parents is the perfect solution for tight schedules and empty stomachs.
With over 140 tasty recipes for breakfasts, lunches, dinners, desserts,
and snacks, it's easy to prepare food the whole family feels good about.
Here are just a few of the delightful dishes that will please parents
and captivate kids: Beefy Turnovers, Fruited Rice, Garlic Chicken
Stir-Fry, and Mexican Corn Pudding.
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