Can I be completely honest with
myself?
Am I willing and teachable?
Can I learn to be quiet and still?
Can I learn to listen?
Can I learn to slow down my thoughts
and rest my mind with my body?
Why am I doing that?
What action should I utilize?
Where am I going?
Is this the proper action to achieve
the result I want?
Is this my "stuff" (issue) or someone else's?
Can I see the difference between the two?
Am I accepting or resisting this change?
Am I attaching MY expectations
to other people and events?
Am I embracing this feeling completely
and moving through it?
Am I being judgmental?
Can I see the positive in every opinion,
or have I limited it to strictly negative?
What is the reason for my action?
Am I trying to control the people
and events in my life?
Can I guide and help
without providing guidance or help?
Can I love myself?
Am I being kind, patient and gentle
to myself?
Can I love the people in my life unconditionally,
even if I am disliked, hated and ignored?
Can I openly express ALL my feelings?
Can I walk into those places
I don't want to see?
Can I find the hidden rewards
found only by facing my fears?
Can I understand that failure
is a gift, another chance to get it right,
because I am not perfect?
Can I be alone
and not allow it to be an issue in my life?
If I can get "stuck" in sorrow,
why can't I get stuck in laughter?
Can I let go of the past
and not worry about the future?
Can I learn to stay in this moment
because this moment leads to the future?
Can I find the joy of childhood again
and express ALL my feelings freely?
Can I feel "alive" again?
Can I find the excitement in each day,
as I did in my youth?
Can I live in this moment
and hear the dancing raindrops
play a magic song that is older
than time itself?
Yes, I can!
Ginny Poli
1999
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Revised: Sunday August 25, 2002 06:48 PM
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