Legals List for shopping --- A --- allspice almond butter almond milk, home made almond oil almonds anchovies apple cider apples apricots artichoke ascorbic acid (vitamin C) Asiago cheese asparagus aspartame aspartic acid avacado oil avacadoes --- B --- baking soda bananas basil bay leaf beef beets berries of all kinds black beans - aka: black turtle, turtle, turtle soup bean, mexican black bean, spanish black bean, frijole negro. black radish Blue cheese boiled chestnuts bok choy bourbon brazil nuts Brick cheese Brie cheese broccoli brussel sprouts butter --- C --- cabbage Camembert cheese canned fish canola oil Cantaloupe capers carrots catsup, home made cauliflower Celeriac /celery root celery Cellulose (in supplements) chard (red, green, rainbow, swiss) Cheddar cheese, medium Cheddar cheese, mild Cheddar cheese, sharp Cherimoya cherries chestnuts cilantro cinnamon citric acid club soda coconut coconut flour coconut milk, home made coconut oil coffee, very weak Colby cheese collard greens corn oil Courgette - aka: zucchini cranberry juice cucumbers custard apple cyclamate --- D --- dates diet soft drink, saccharin dill pickles dry curd cottage cheese --- E --- echinacea Edam cheese eggplant eggs elemental spices ethanol --- F --- Faygo Sparkling Waters figs filberts aka: hazelnuts fish flax seed oil fowl --- G --- garlic gelatin (unflavored) ghee gin ginger glycerin glycerol Gorgonzola cheese Gouda cheese grape juice, white or dark grapefruit grapefruit juice grapefruit juice grapes grapeseed oil green bean Gruyere cheese --- H --- hard liqours: gin, rye, scotch, bourbon, vodka, etc. hard liquor haricot beans Havarti cheese hazelnuts (filberts) HN-Zyme honey horseradish sauce --- J --- jalapenos --- K --- kale kefir ketchup, home made kidney beans - aka: red bean, Rajma dal kimchi kiwi kumquats --- L --- lamb lecithin leek lemons lentils - aka: lens, masoor lettuce of all kinds leucine lima beans - fresh or dried. Limburger cheese limes L-Theanine --- M --- macadamia nuts macadamia oil magnesium citrate magnesium stearate manchego cheese mangoes Masoor dal (dhal, dahl, daal, daar) mead - home made melons - all types Montery Jack cheese Muenster cheese mushrooms mustard, plain --- N --- natural cheeses navy beans - aka: white, haricot, yankee, white pea bean, boston, small white bean, fagioli nectarines nutmeg --- O --- olive oil olives onions orange juice oranges oregano --- P --- papayas paprika Parmesan cheese parsley passion fruit peaches peanut butter, natural peanut oil pears peas pecans peppers Peptizyde persimmons Phosphatidylcholine pickels, dill pignoli - aka: pine nuts pine nuts - aka: pignoli pineapple juice pineapples Pistachio nuts plums pork pork rinds Port du Salut cheese Potassium Sorbate poultry provolone cheese prunes pumpkin --- R --- raisins rajma dal (dhal, dahl, daal, daar) rhubarb roasted peanuts in the shell Romano cheese Roquefort cheese rosemary Rutabaga rye (the drink) --- S --- saccharin Saccharine safflower oil sage salt sashimi saurkraut scotch seed butters seeds sesame oil sesame seeds Sharifa shellfish silica Silicon Dioxide Sodium Benzoate spinach split peas squash Stilton cheese string beans Sulphates sunflower oil swede - aka: rutabaga Swiss cheese --- T --- Tabasco sauce tahini - aka: sesame seed butter tangerines tarragon tea, green tea, peppermint tea, spearmint tea, weak Thyme tomato juice tomatoes --- U --- Uncreamed cottage cheese aka: dry curd cottage cheese unflavored gelatin unroasted cashews --- V --- Vanillin Vegetable stearate vinegar, apple cider - filtered vinegar, red or white wine vinegar, white vodka --- W --- walnut oil walnuts wasabi watercress watermelon wine, very dry --- Y --- yoghurt, home made --- Z --- zuchinni - aka: courgette