Susan's Philosophy

Food choices today are complicated; efforts by large food companies to sell nutrition confuse the public. Registered dietitians are food experts. We can help people navigate the "low carb", "no trans fat", "contains plant sterols" labels and determine whether any of these claims are even relevant to a client's particular situation. We are familiar with the foods that aggravate common, yet frustrating conditions such as irritable bowel syndrome or gastro-esophageal reflux.

I have a strong science background and believe in evidence based practice. I utilize national standards for dietary recommendations from the National Institutes for Health, American Diabetes Association, and the National Heart, Lung, and Blood Institutes for example. I am also open to alternative therapies; I believe that some herbal products or other supplements can help some people but I am very careful about how I recommend these substances.

Changing eating habits is not easy. A registered dietitian who takes the time to get to know clients can help facilitate changes that result in clients who feel better. This is what gives meaning to my work. I can provide the tools to help people make changes they can live with and thus lead healthier and more productive lives. I take pride in helping my clients be successful.

Susan Engle in the News

Cook's Corner, WMUR TV, December 31, 2007

"My Strawberry, Myself" from Seacoast Living, March 3, 2006

"Tipping the scales: Local experts weigh in on the topic of teen obesity" from Foster's Online, April 8, 2007

About Susan Engle, MOE, RD, LD

Sue Susan Engle has been helping people live healthier lives for over 15 years. She taught nutrition at the University of New Hampshire from 1990 - 2005. During that time she also consulted with area nursing homes, home care agencies and through local health clubs. In 2004 Susan opened her own private practice in Exeter, NH and since that time she has helped hundreds of individuals, couples, and families make changes in their eating habits to improve their health and quality of life. She particularly enjoys addressing groups and in addition to teaching at UNH has presented at state meetings as well as in corporate settings.

Susan is a Registered Dietitian licensed to practice in the state of New Hampshire. She earned a BS in Nutrition and a Master's Degree in Occupational Education with a specialization in nutrition from the University of New Hampshire. She is a member of the advisory board of the UNH Dietetic Internship and continues to guest lecture in the program. She recently served a 3 year term on the state Board of Licensed Dietitians for NH and is a member of the American Dietetic Association, the NH Dietetic Association, and the NH Healthy Schools Coalition.

Susan lives in Stratham, NH with her husband and 2 teenagers. She is involved in nutrition committees at her local schools and provides nutrition services to individuals without health insurance through the SeaCare Health Care network. In her spare time, Susan enjoys being active outdoors with her family skiing, hiking, walking, or biking.