Hello, my name is Mike D, and I am a student of Dr. Xianhao Cheng, sixth generation Yang Taiji Master. We are starting a Taijiquan group in Northeast Philadelphia in Pennypack Park
Tai Chi is the ancient Chinese art of self defense and internal development. Gentle, relaxed motions are performed in a precise, unhurried form to quiet the mind and raise the spirit.
It is at once an excellent form of exercise, a calming meditation and an effective martial art.