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RESOURCES FOR THOSE IN NEED
There is an amazing amount of service available for those in need in the Portland Metro Area.
It hasn't always been easy to find those resources.
This is only a small amount of the assistance available.
Addiction Back 2 School Children Disabilities  
Emergency Assistance Employment Food Health Care Holiday
Homeless Housing Parenting Population Specific Senior Citizens
Suicide/Mental Health Teens Tools Veterans Victims of Crime

Oregonhelps.org
This site has some questions that help you determine
what state programs that you are eligible for.

Department of Human Services

Dial 2-1-1
If you can't find a resource you need here, Dial 2-1-1 for any need resources
in Portland area, and Southwest Washington.
Child Abuse Reporting As Well

Where to Turn Family Resources of East Multnomah County

All of these resources are subject to change due to budget concerns.
Please call first before going.

ADDICTION
Smoking Oregon Tobacco Quit Line 800 784-8669
Thinking of quitting? This free telephone-based program is available seven days a week to provide you information, resources, referrals and telephone counseling.
Substance Abuse

Alcohol and Drug 24-hour Help line 503-244-1312

Alcoholics Anonymous 1212 SE Division, Portland, OR 97202,  503-222-8569 All Oregon
Oregon Partnership
Preventing Substance Abuse, saving lives. 24 hour Drug/Alcohol Help Line 1-800-923-4357
Youth Line 1-877-553-TEEN    Spanish Line 1-877-515-7848
Substance Abuse Treatment Facility Locator
Country wide resource for substance abuse treatment centers.
Teens YouthLine: 1-877-553-TEEN –youth seeking information about substance abuse & treatment

BACK TO SCHOOL ASSISTANCE

Snow-Cap Community Charities 
17805 SE Stark, 503-674-8785
Snow Cap provides community basket food boxes on the second Thursday of each month, offers Back 2 School help for families, and has Emergency Food available.  They deliver food boxes to low income seniors on the last Tuesday of each month.
CHILDREN
THE CLACKAMAS COUNTY CHILD ABUSE HOTLINE IS 971-673-7112.
Child Care Resource and Referral
503-675-4100
Information and education on multiple topics for Child Care Providers and Parents.
Healthy Start . . 503-650-5684
Spanish Line 503-503-546-6533
Free support for those who have, or are expecting their first child.
Oregon DHS: Child Care This site has information on how to get subsidy money for child care, how to qualify as a DHS approved Child Care Site, and Referal Resources for finding high quality child care.
Tualatin Hills Park and Recreation District -Family Assistance Program Families who live in Tualatin Hills Parks and Rec. District, with low income will be able to get scholarships for sports, dance and other classes.
St. John the Evangelist Children's Clothing Center
2036 SE Jefferson Street
Milwaukie, OR 97222
503.653.5880
St. John the Evangelist Episcopal Church
Children's clothing by appointment only.
William Temple House 2023 NW Hoyt Street, Portland, OR 97209, 
503.226.3021
Children's school clothing by appointment only.
PEOPLE WITH DISABILITIES
Clackamas Education Service District 503-675-4145 Dealing with Autism Spectrum Disorders, Head Start, Home-schooling, Migrant Education, and Special Education Services
Clackamas County Adult Protective Services 503-655-8640
Clackamas County Disability Advocates Coalition 503-655-8215
It's My Right Differently abled, Mental & Physical Disabilities 503-232-2289 ext 12 or ext 17
LIFT
503-802-8000
Special needs transportation for elderly/disabled people.
Safe & Strong
(cognitive disabilities)
503-988-3658 x 22456
State of Oregon Department of Human Services
503-653-3024
Vocational services for people with disabilities.
Transportation Reaching People
503-655-8208
Volunteer transportation for elderly/disabled.
EMERGENCY IMMEDIATE ASSISTANCE
Temporary assistance to need families TANF is a state program for families with little or no income.
EMPLOYMENT
Oregon Employment Department Clackamas County One Stop . . . . .503-657-2122
Employment/ Job Placement 503-657-2071
Unemployment Claims 503-451-2400
FOOD

Government

  • Food Stamps/ Oregon Trail Card Metro Area: 503-988-5858 . . . . All around Oregon 1-800-SAFENET
    Food Stamps are usually a small amount and only suppliment what a family needs to eat.
    Please shop wisely! I have heard numerous stories of people doing their grocery shopping at 7-11 with their Oregon Trail Card. This is a gross misuse of an important resource.

  • Health Department Clackamas County - Restaurant Inspect Scores 

  • WIC  All of Oregon 1-800-SAFENET . . . Multnomah County 503-988-3503 . . . .Clackamas County 503-655-8476
    Supplemental Nutrition Program for Women, Infants, and Children. WIC provides vouchers for healthy food for pregnant women, and women with infants and children under 5. Some fathers, grandparents, and foster parents may also qualify.

All Oregon

  • Free or Reduced Lunch Children attending pre-K through High School, may receive free or reduced priced lunches at school every day. Some schools also provide breakfast. Talk to your school counselor or secretary for easy to fill out program applications. 
    • www.summerfoodoregon.org Free lunch and breakfast is also available in the Summer Time in over 400 locations around Oregon for ages 2-18 and in some cases parents as well.
  • Metro: Food rescue program list Great list of over 125 Food Resources
  • Oregon Food Bank 503-282-0555 Oregon Food Bank is the hub of 884 Oregon and Southwest Washington hunger organizations. If you or someone you know needs food, this is where you start.
  • Oregon State University Extension Service This is a searchable database of locations to obtain food. These are non-emergency locations. All food emergencies should refer to the Oregon Food Bank.
  • Salvation Army 503-239-1266 Emergency Food Assistance
  • Sunshine Division The Sunshine Division gives food and assistance to families in need.

Clackamas County

  • Clackamas County Community Service Agency Emergency Food, information and referral for low income residents.
    • Clackamas Service Center 503-7717914
    • Estacada Family Resource Center 503-630-2888
    • Mollala Service Center 503-829-5561
    • Sandy Community Action 503-668-4746
  • Clackamas County Emergency Food Sites Call for referral to local food pantries . . . 503-655-8861
  • Clackamas County Food Basket 503-282-0555 ext 231
  • Gleaners 503-655-8740 Gleaners takes left over food from farms, markets, and grocery stores and distributes it to those in need. 
  • H.O.P.E. -- Helping Other People Eat Oregon City area, including West Linn, Gladstone, Willamette and south Milwaukie. Families can receive a 3 Day supply of food every 30 days, and must provide proof of residency after the first visit.

Portland -Multnomah County

  • Snow-Cap Community Charities  17805 SE Stark, 503-674-8785 Snow Cap provides community basket food boxes on the second Thursday of each month, offers Back 2 School help for families, and has Emergency Food available.  They deliver food boxes to low income seniors on the last Tuesday of each month.
  • University Park Adventist Church 4007 N Alaska, 503-289-8792, Wednesdays from 5–7 p.m
    Produce Day on the first Friday of each month from 10–12
  • William Temple House  7704 N Hereford (Between Willis & Lombard) Fri-Sat 12-3:30pm Some children’s clothes available
  • William Temple House 372 NE Lincoln Street, Hillsboro, OR 97124, 503.648.2514
    Emergency food assistance. Tuesday, 4-7 pm

  • William Temple House 2023 NW Hoyt Street, Portland, OR 97209, 503.226.3021
    Food and hygiene products, Tuesday - Thursday, 10 am - 3 pm

HEALTH CARE
Clackamas County Community/Public Health Molalla Health Center 503-723-2944
Oregon City Health Center 503-655-8471
Oregon City WIC Program 503655-8476
Sandy Health Center 503-722-6660
Dental Clinic 503-655-8569
Community Clinic
East County Public Health
503-988-5155   600 SE 8th St., #300, Portland, OR 97220
Sliding Scale for pregnant women and family planning.
FHIAP Family Health Insurance Assistance Program
OHSU Richmond Family Clinic 503-418-3900   3930 SE Division St, Portland, OR 97202  Sliding Scale Fees
Old Town Clinic 503-241-3836   727 W Burnside, Portland, OR 97209
Walk-In Hours8:15am-11:45am&  12:45-5pm  Sliding Scale Payments.$25 if possible.
Adult internal Medicine, Mental Health, Women's Health.
Oregon SafeNet
1-800-723-3638
Free health and dental information and referrals. Many languages.
Outside-In Clinic 503-535-3800  1132 SW 13th Ave., Portland, Or 97205  Walk In Only
Medical and Naturopathic Urgent Care Clinic, family planning, STD testing, acupuncture, chiropractic.  $0-$40 Sliding Scale.
Serves all low-income with no insurance.  Under 21 and/or homeless are priority.
PACS Family Health Clinic 503-252-8500 ext. 109,   11020 NE Halsey St, Portland, OR 
$10.  Appointments required.  Low income with no insurance.  Need identification and Social Security Card, and verification of income.
www.pparx.org
Partnership For Prescription Assistance
Get help with paying for certain drugs if you don't have prescription coverage.
Prescription Drug Help Line
53-655-8269
Assists medi-care patients with low cost drug plan choices.
Research availability of free or low cost prescription drugs for those with no coverage.
Providence Ambulatory Care 503-215-6600  5050 NE Hoyt St. Suite #540, Portland, OR 97210
Mon-Fri 8:30am-5pm  Fee based on Income.  18 & Over Only
Rockwood Clinic 503-988-4585  800 SE 181st, Portland, OR  97233
Monday & Wednesday only. Urgent Care for uninsured and low income ADULTS only.  FREE
State of Oregon: Oregon Health Plan
503-655-8336
For pregnant women and children only. Now allowing some adults but is very limited.
Wallace Medical Concern - Downtown 503-489-7160  727 W Burnside, Portland, OR 97209  Only patients with NO insurance.
Thursday 6-9:30pm   Dermatology 1st & 3rd Thursday, Podiatry 2nd and 4th Thursday.
Wallace Medical Concern - Eastside 503-489-1760   254 NE Burnside, Portland, OR 97030  Only patients with NO insurance.
Monday and Wednesday 6-9:30pm.
William Temple House 2023 NW Hoyt Street, Portland, OR 97209
 503.226.3021
Psychotropic prescription drug assistance.
Monday - Thursday, 10 am - 3 pm
William Temple House 8147 SE Pine Street, Portland, OR 97215
503.254.8168
Emergency dental care by appointment only.
HOLIDAY ASSISTANCE
Toy N Joy Makers Portland Fire Bureau supports the Toy n Joy makers.
They bring boxes of Toys to families at Christmas.
HOMELESS
Clackamas County HOPE Project
503-659-5619
Assists chronically homeless disabled individuals with issues and applying for social security.
HOUSING
Clackamas County Low Cost Housing Options Options for low cost housing in Clackamas County.
Clackamas County Emergency Housing Info 503-650-5750
Clackamas County Community Development
503-655-8591
Home rehabilitation loan programs.
Clackamas County Social Services
503-650-5750
Fair housing information and referral.
Housing discrimination, landlord tenant issues, emergency shelter and low cost housing.
Clackamas County Weatherization
503-650-3338
Low-income weatherization assistance.
Housing Authority of Clackamas County
503-655-8267
Subsidized rental housing
HousingConnections.org Help with housing issues.
www.LeadLine.org Get your home tested for lead safety.
Northeast Portland Tool Library
Redeemer Lutheran Church     
5431 NE 20th Avenue, NE Portland  
Saturdays 9am-2pm
Northeast Portland Tool Library works towards a future where Portland is vibrant, sustainable, and a thriving city for people of all income levels by providing homeowners, renters, and business owners of the Northeast with tools and the knowledge to use them.
----You must live in NE Portland, West of 82nd Ave.
Portland Housing Bureau Assistance for homelessness, low income and minorities looking for housing for rental or purchase.  Includes information about Section 8.
PARENTING
Campfire USA
503-656-2530 ext 34
New Parent Program and Free Parenting Classes
Center for Family Success
503-286-0600
Parenting classes and other family support services.
info@childrensjusticealliance.org
Clackamas County Mental Health
503-722-6584
503-723-4827
Free parenting education programs for parents with children (2-22)
Father's Resource Center Information, education, and support focused on positive parenting.
Healthy Start
503-546-6599
Free home visits, referral, and play groups for first time parents.
Legacy Health Systems
503-335-3500
Parent Child Communication, Children with ADHD, and youth aggression
Love and Logic Parent Education
1-800-338-4065
Successful parenting strategies, information and books.
Morrison's Parents anonymous of Oregon
503-258-4557
Free weekly support groups improve parenting, child management and disciplinary skills.
Providence Health System Parent Education
503-574-6595
Parenting education on childbirth, breast feeding, newborn care, new mom support and more.
Todos Juntos
503-260-5888
Guiding Good Choices
Parent/Child Communication, setting standards, coping with peer pressure, anger management.
POPULATION SPECIFIC SERVICES
Bradley-Angle House
Sexual Miniorities
503-281-2442
LOTUS 503-282-1082
Native American Healing Family Circle 503-288-8177
Refugee Immigrant Family Strengthening 503-234-1541
Russian Oregon Social Services 503-777-3437
South Asain Women's Empowerment &
Resource Alliance
503-788-7386
Bangladesh, Bhatan, India, Nepal, Pakistan, and Sri Lanka
   
SENIOR CITIZENS
Clackamas County Senior Citizen Council 503-657-1366 Guardianship/Conservatorship, Grocery Delivery, In home Services Clearinghouse, Health Equipment Loan Program.
LIFT
503-802-8000
Special needs transportation for elderly/disabled people.
Social Security Meidcare Info 1-800-772-1213
Transportation Reaching People
503-655-8208
Volunteer transportation for elderly/disabled.
SUICIDE PREVENTION/MENTAL HEALTH
American Suicide Survival Line (National, 24/7)(888) SUICIDE . . . . . .(1-888-784-2433)
Clackamas County Community Behavioral Health 503-655-8401 . . . . 24 hour crisis line
Friends for Survival, Inc. (916) 392-0664
(support for survivors of suicide)
LifeLine: 1-800-273-TALK or 1-800-SUICIDE – for suicidal/crisis services.

TAX ASSISTANCE
Most Community Centers offer free tax aide to elderly, disabled and low income people.

Sellwood Community Center
1436 SE Spokane, Portland
503-823-3195

For 2011 Tuesdays 9am-1pm
February 1- April 12

   
TEENS
Big Brothers & Big Sisters
503-742-2043
Adult mentors for kids and teens 6-16.
Boys and Girls Aid Society
503-222-9661
Juvenille justice diversion, runaways, maternity/post birth and adoption services for teens.
Harry's Mother
503-233-8111
121 NE 8th, Portlnad
An alternative safe location to running away from home. Harry's Mother provides a warm place, meals, and a listening ear. They also facilitate families to rejoin.
National Runaway Switchboard (800) 621-4000
National "Youth" Crisis Line (800) 999-9999
Parrot Creek Child & Family Services
503-722-4110
Counseling for children 0-18 and their families.
Springwater Transitional Living Program 503-772-5015 Transitional housing, case management and support services for displaced youth 16-21.
Young Parenting Opportunity Program
503-657-6958 ext 2592
Education and support services for pregnant and parenting teens.
TOOLS
Northeast Portland Tool Library
Redeemer Lutheran Church     
5431 NE 20th Avenue, NE Portland  
Saturdays 9am-2pm
Northeast Portland Tool Library works towards a future where Portland is vibrant, sustainable, and a thriving city for people of all income levels by providing homeowners, renters, and business owners of the Northeast with tools and the knowledge to use them.
----You must live in NE Portland, West of 82nd Ave.
VETERANS
Veteran's Services of Clackamas County
503-650-5631
Benefit advocacy, information and referral.
VICTIMS OF CRIME
Child Abuse and Neglect Child Abuse and Neglect Hotline 1-800-422-4453
Child Abuse Reporting Hotline 503-731-3100
Multnomah County Crisis Line 503-988-4888
Oregon DHS: Abuse reporting numbers
Oregon DHS: Child abuse and neglect information
THE NEW CLACKAMAS COUNTY CHILD ABUSE HOTLINE IS:971-673-7112.
Parents Anonymous 503-258-4557
Crime Vicitims Compensation Program 503-378-5348
Domestic Violence Domestic Violence Line 800-799-7233
Emergency Shelters
             Clackamas County: (503) 654-2288
             Clark County: (360) 695-9677 9am-8pm
             Multnomah County: (503) 235-5333
             Washington County: (503) 640-3263
Domestic Violence Resource Center of Washington County 503-469-8620
Clackamas Women's Shelter 503-654-2288 (collect calls okay)
National Domestic Violence Hotline 1-800-799-7233
Portland Women's Crisis Line 503-235-5333 - - - 1-888-235-5333 Interpreters Available
Raphael House 503-222-6222
Salvation Army Women & Children's Shelter 503-224-7718
Volunteers of America Family Center 503-232-6562
YWCA Safe choice of Clark County . . . Vancouver 360-695-0501
Elder and Disabled Abuse 800-232-3020
Adult Protective Services 503-794-8008
Finacial Fraud Division 877-877-9392
Legal Aid
503-655-2518
Low-income/civil cases.
Parents of Murdered Children 503-656-8039
Victims Assistance 503-655-8616 (24 hours)
US Attorney's Office of Victims Assistance 503-727-1036
Support Groups Clackamas Women's Services
Children's Support Group Ages 7-11 who have witness domestic violence.
VINE 1-877-OR-4-VINE . . . Victim Identification & Notification Everyday
VINE notifies a victim of the capture or location of an offender. They will also give probation, parole and captivity status information.
 
   

 

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