Thanksgiving Break No Dance Classes: Mon, Nov 23-Sun, Nov 29 No Gym/Tumbling Classes: Tue, Nov 24-Sun, Nov 29 Other Programs Adult Gymnastics Classes: Will be held at normal times Ballroom: Will be held at normal times Office Hours: Mon 1:00p-7:00p; Tue 4:00p-9:00p Open Workouts: Mon 8:30p-9:45p; all others are canceled Pilates: Will be held Friday, 7:45p-8:45p Gym Teams & Preteam: See “Workout Schedules” on team websites Yoga: Canceled Zumba: Canceled
Save an Extra 5% Save an extra 5% on all of your Spring and Winter registrations. Check our website to download the brochure and to register online. Deadlines for the early registration discounts: Spring Dance: Dec 12 Winter Gym: Dec 22 Spring Gym: Mar 1 Hardcopies will be available by early December.	Congratulations … to Nathaniel Tang for qualifying to the US National Developmental Team in Colorado Spring on Nov 13. He received this honor by being one of the top eighteen 11-year olds in the Nation at the Future Stars Championship. Nate’s Future Stars training is supervised by Cool AJ, with assistance by the boys team coaching staff of Walt and Jeremy.
Kick-Off Classic On the weekend of Nov 6 & 7, 20 of the girls level 4-6 teams competed at the Kick-off Classic at KMC Gymnastics, Kennett Square. As the name says, this is the official start of the girls competitive season, which will end in May. 90 gymnastics competed in the two-day competition. UMDGC top 3 finishes: · 3rd place level 6 team · Ariana (level 4): 1^st beam and 3^rd bars · Jacquelyn (level 5): 2^nd vault, 1^st beam · Noelle (level 5): 1^st bars · Kate (level 6): 2^nd bars The next girls competitions are Dec 5 & 6 in Downingtown (level 4-5) and West Chester (Lvl 6+).	Holiday Camps UMDGC will be offering combo (dance & gym), tumbling, and gymnastics camps during the upcoming Thanksgiving and Winter Breaks. Register online or at UMDGC. Thanksgiving Break Fri, Nov 27 Gym, Tumbling Deadline to register: Nov 24 Winter Break Mon, Dec 28 Combo, Gym, Tumbling Tue, Dec 29 Combo, Gym, Tumbling Wed, Dec 30 Combo, Gym, Tumbling Times Mornings-only 9:30a-12:30p All-day 9:30a-4:00p FREE expanded supervision available 1 hour before and after above times.
Zumba is Here!! Wed, 7:30p-8:30p Ages 16 & up $10 cash Zumba (Zoom-bah) is a fitness class that fuses hypnotic International rhythms and easy-to-follow moves. Zumba’s Latin-inspired international music and dance steps create a dynamic, exciting, and effective fitness system for any age and shape! Sneakers, dance shoes, or bare feet acceptable, comfortable clothing. Certified Zumba instructor: Marlena Buckley.	Pilates Class Fridays, 7:45p-8:45p $10 cash+ Ages 16 & up While the kids are enjoying open workout, treat yourself to a total workout that will tone your body thru enjoyable and easy movements.  Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and total body awareness.  Bring a yoga mat, towel, bottled water, and comfortable clothing.
Upper Merion Dance & Gymnastics Center, LLC. 421 Feheley Drive, Unit B, King of Prussia, PA 19406 610-731-0022; (fax) 610-731-0034 umdgc@aol.com; www.umdgc.com