OVERCOMING ADVERSITY
Just dig deep and rally. Unfortunately many of our species GIVE UP TOO EASILY. When we choose to dig deep, raising the intensity and showing some attitude, we can accomplish the impossible or at least broaden our boundaries. We often defeat ourselves. Throughout rehab, I have seen a lot of those who are accustomed to taking the easiest path, intimidated by challenges on the horizon.
When they feel they cannot go any further, they simply shut down. If you believe in yourself, you can usually do one more "rep." So keep the positive flow going and just do it.
Dig Deep
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