What I have done here is to define the Anatomical Position and the Anatomical Planes.
After learning what the Anatomical Planes are, I have then listed how these are used in describing positions of structures and movement of structures as they relate to the Anatomical Planes.
Finally I have provided a table for reference only (don't try to memorize it). This table lists the derivatives of many of the anatomical terms. Sometimes it helps our memory if we know how anatomical terms were derived. So use this table if you think it will help in your memorizing excersizes.
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Upper Limb and Back
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